The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

(CNN) — What did people in the Stone Age eat before the advent of farming around 10,000 years ago? A long-held stereotype — one that’s influenced modern fad diets — is that ancient humans hunted large ...

‘It’s based on the principles of the Paleo diet but with stricter guidelines, focusing on removing foods that may trigger immune reactions and including nutrient-rich foods to support the immune ...

For some prehistoric humans in the Andes, the Paleo diet meant eating lots of plants The diet of was likely made up of 80% plants, a study found. There were as many types of Paleo diets as there were ...

What is your mental image of a caveman? For many of us, our ancient ancestors were big, fearless brutes that hunted large game on the African savannah by day and roasted their fresh kill over the fire ...

Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? The protein-heavy, low-carb principles of the Paleo diet ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Gwyneth Paltrow has ditched her Paleo diet. The actress revealed Tuesday that she is no longer following the Stone Age diet after getting “obsessed with eating very, very healthily.” While being ...