Corn oil comes from corn, and olive oil from olives, but what is canola? A grain? A vegetable? Canola oil is a vegetable oil made from a rape-plant hybrid developed by a Canadian researcher to be low ...

Canola oil and vegetable oil are both neutral, high-smoke-point oils ideal for high-heat cooking like frying. Canola oil is lower in saturated fats and considered healthier than vegetable oil, which ...

Canola and olive oil are pantry staples and easy to find at a grocery store. Yet, if you've spent enough time reading health-related stories or tapping on wellness Instagram and TikTok accounts, you ...

If you've ever wandered through the supermarket searching for the right oil to make some churros or prepare crispy buttermilk fried chicken, you've surely come across canola oil. It's right there, ...

The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the ...