If you've been looking at all the different types of yoga, but feel like what you're really after is a calming practice where you roll out your yoga mat and hold seated poses designed to offer a deep, ...

My parents have a 100-pound livestock guardian dog who’s fearless in the face of predators, but when it thunderstorms, he gets terrified. Even the bravest dogs get scared sometimes—in fact, it’s ...

In my therapy office, client after client, in session after session, has been expressing feelings of anxiety, distress, and despair. The unpredictability of recent events has fostered a widespread ...

Like a lot of Americans, 2020 was the year I got a puppy. A Yorkshire Terrier Maltese mix named Louie, to be exact. It was also the year I spent way too much money on a fancy dog bed he completely ...

Amid a workweek, it is rare to find a moment of calm. Chronic fast-paced days just aren’t conducive to relaxation. Anxious thoughts set off a chain of stress reactions in the body, so it is natural to ...

“My baby is only happy in my arms, the minute I put her down she cries.” “She wakes every hour throughout the night, every night, I’m exhausted.” --Statements frequently spoken by new parents Waking ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. German composer, pianist and multi-instrumentalist Bernward Koch's ...