Antioxidant Properties: The berry contains plenty of antioxidants, including vitamin C, polyphenols, tannins, gallic acid, ...

If you’re looking for a natural way to supercharge weight loss, support digestion, and boost overall health, dietitians say ...

Have you heard of amla juice? Chances are you haven't. But this powerful drink is gaining popularity in many parts of the ...

We love discovering all-natural remedies that help with different aspects of our health and wellness. For example, if you’ve never heard of amla fruit, you should definitely keep reading. The vibrant ...

From rosemary and almond, to castor and coconut, it seems every other day there is a food-related oil that's deemed a miracle worker for all manner of hair woes. The current hair oil garnering ...

Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health properties. From boosting immunity to supporting overall wellness, this small ...

Amla water, a popular morning drink, offers benefits like improved digestion and immunity. While generally safe for healthy adults in moderation, excessive consumption can lead to acidity, ...

Amla or also known as Indian gooseberry is abundant in nutrients and heavily versatile. For thousands of years, amla has been prized in Ayurvedic medicine for its immune-boosting, rejuvenating and ...