PHOENIXVILLE, Pennsylvania (WPVI) -- What could convince a group of men to walk a mile in high heels? In this case, it's a group of high school students determined to make a difference. Phoenixville ...

Many adults underestimate how many benefits comes from modest amounts of daily movement. Research shows that the average ...

Walking is a great way to get daily exercise. And setting personal goals can help you get more from every walk you take. You can aim to pick up your pace, climb more hills, or elevate your heart rate.

Some of the high heel selects during the 11th Annual Walk a Mile in Their Shoes (WAM), hosted by the Thrive Survivor Support Center in Concord on Wednesday evening, October 8, 2025. Credit: GEOFF ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Walking 2 miles a day is a great goal that’s easy enough to aim for yet offers a wide range of health benefits. Walking is an excellent way to increase fitness and activity levels, whether your goal ...

The worldwide pandemic has threatened many of the businesses you rely on every day, but don’t let it take away your source for local news. Now more than ever, we need your help to ensure nothing but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Walking is a great way to get daily exercise. And setting personal goals can help you get more from every ...

Last week, Gov. Patrick Morrisey ramped up his health initiatives with a new challenge for West Virginians — get out and walk in our beautiful state. His Mountaineer Mile challenge has expanded to ...