“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...
Forty percent of Americans walk around with vitamin D levels so depleted their cells age faster than their chronological years suggest. This invisible deficiency operates silently, accelerating skin ...
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Vitamin B12 deficiency: Symptoms, causes, and foods to boost levels
Vitamin B12 deficiency can affect red blood cells, metabolism, and nerve health. Learn to recognize common deficiency ...
Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...
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