If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
The youngest competitive swimmers (under age 10) are often trained with a similar regimen regardless of their potential in specific events. As swimmers age to become preteens, training often ...
Want to jump higher? In this video, I break down the biggest mistakes athletes make in their jump technique - and how to fix them INSTANTLY. Whether you’re trying to dunk, spike, or dominate your ...