In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...

BLOOM (TAMPA) – Dr. Cathleen Gerenger, DC, FIAMA, recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to share insights on how regulating your vagus nerve can help you ...

Two years ago, I published a nine-part series, "The Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges." The genesis came from an "Aha!" moment when I noticed a pattern of diverse scientific ...

The Truvaga Plus is a handheld, battery-powered device you place on your neck to stimulate your vagus nerve. Each session is ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s pronounced “Vegas,” like the city, but what happens in the vagus nerve ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Learn how opening a book and turning the page could be the answer to resetting your vagus nerve and your parasympathetic ...

The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...

Breathwork practices have emerged as powerful tools for managing stress and promoting mental well-being in our increasingly fast-paced world. While simple deep breathing serves as a helpful starting ...

Vagus nerve stimulation involves the use of an implantable device that delivers electrical pulses to your brain. It’s important to consider all the steps involved with this procedure so you can ...

The vagus nerve, the longest nerve in the body, originates in the brainstem and extends down into the abdomen. It monitors and receives information about the functioning of the heart, lungs, and other ...