Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

Choosing the best running shoe for you can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe ...

Sometimes it can feel like you need a medical degree when shopping for shoes. Though many footwear companies now provide an arsenal of information on their running and hiking shoes, detailing features ...

New research suggests that runners who wearing thick-heeled running shoes might result in more injury than wearing flatter shoes. Thick-heeled shoes reduce the body’s ability to sense and react to the ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Most people have no idea what arch type they have, but it’s one of the most important pieces of the puzzle to consider when you’re shopping for comfortable shoes, says Jewels Busenberg, the senior ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's not easy trying to find the best running shoes for women. It takes research, a lot of testing, and ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Even here at SELF ...

PM&R physicians identify most common injuries. By most estimates, nearly 70 percent of runners will become injured. While many of their injuries will appear minor, they can become more serious over ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research suggests that runners who wearing ...

When it comes to investing in (and maybe even splurging on!) running gear, nothing affects your running experience more than your shoes. Finding the perfect running shoes is about much more than style ...