Trigger points, a.k.a. “knots,” are tender, palpable spots that can hamper your mobility and often radiate pain to other areas of the body. Beyond messing with your running, they can make everyday ...

Vicky McClure's thriller, Trigger Point, has revealed a release date for its upcoming new series. A dramatic first-look trailer saw the Line of Duty star return to the role of Lana Washington, an ...

"Not everyone who worked on TP3 is in this pic, but every crew and cast member has made it my favourite TP to date!" She added: "Thank you SO much everyone, I've loved every single day of this shoot ...

If you’ve got a lump on top of your shoulder muscle, you have a good chance of it being a trapezius knot. This type of lump in the trapezius muscle — called a myofascial trigger point — is among the ...