Training your triceps helps tone your arms, making them stronger and more defined. Strong triceps support your upper body ...

Flabby arms are often the bane of our lives as we age. But there’s plenty we can do to banish so-called bingo wings, by targeting the triceps. While toned triceps certainly enhance appearance, their ...

A recent study suggests that the most popular triceps isolation move may not be the most effective for building size—and a ...

One of the most important arm muscles is the triceps brachii (the triceps, for short). You use your triceps to extend your arm. It opposes the biceps muscle, which is used to flex the arm. You also ...

Q. I was lifting in the gym last week and felt a pop on the outside of my left elbow. I had severe pain and noted a deformity in the muscle. My doctor sent me to an orthopedic surgeon who told me I ...

The triceps muscle crosses two major joints in the body -- the elbow and the shoulder. It's a critical component of upper body biomechanics and is involved in almost every arm movement that exists.

We knew LSU would be without redshirt freshman receiver Kyle Parker for Saturday's game against Ole Miss, but we now know that he's dealing with a long-term injury During his radio show on Thursday ...

Tighten arm jiggle after 45 with 6 chair-based strength moves that build triceps, shoulders, biceps, and upper back safely.

A biceps tendon tear occurs when the tendon completely or partially severs from the bone. When the tear occurs at the shoulder, a person may experience pain and lose some strength in their arm. Also ...

CM Punk cried for ‘about eight minutes’ after suffering a tricep injury last year. The former WWE Champion made his long-awaited return to the WWE at Survivor Series 2023. He went on to make his debut ...

Tendons are pieces of connective tissue that bind your muscles to bones. Like any part of the body, injury or overuse can lead to pain or inflammation in your tendons. This condition is called ...