"I'm not going to ask you to tell me about all the worst moments in your life and then schedule you for another appointment to do it again next week." I often share this bit in my first sessions with ...

Recently, on Reddit, a therapist specializing in treating trauma invited people to "Ask Me Anything," and they ended up answering so many questions I've always wanted to ask. They started the ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Of the most well-regarded treatments for trauma, cognitive processing therapy equips clients with tools to thrive beyond mere ...

Overcoming trauma is far from a linear journey, and having professional guidance is often the best way to work through a complex set of overlapping mental health issues. Ellie Rose, a therapist on ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

Transformative Growth Counseling launches Coaching Services Pathway to help clients choose between coaching and therapy for personal growth. NAPERVILLE, IL, UNITED STATES, December 30, 2025 ...

Meghan Riordan Jarvis, who specializes in grief and loss, shares her favorite books for different kinds of grief, for readers of all ages Meghan Riordan Jarvis, MA, LCSW is an author, podcast host, ...