Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

To snack or not to snack? That is the question. According to the Harvard School of Public Health, snacking can curb your appetite to prevent overeating and provides a boost of energy between ...

Actor, lifestyle influencer and author Tia Mowry is joining TODAY to share a few of her favorite better-for-you treat recipes from her new cookbook, "The Quick Fix Kitchen: Easy Recipes and ...

Every cook, no matter how experienced, has a stash of set-aside recipes, the favorites that she turns to at a moment’s notice. Those recipes may be tried-and-true in a functional, “here’s how I make ...

Seed-cycling trail mix cookies can help balance women's hormonal cycles. (Richard Baltazar, Copyright 2023 by KSAT - All rights reserved.) SAN ANTONIO – She’s ...

In large bowl, cream butter, and brown sugar until smooth. Mix in honey, egg, and vanilla Stir until smooth. Add in dry ingredients, and mix well Fold in walnuts, cashews, cranberries, chocolate chips ...

WE SPRING FORWARD INTO SUNDAY MORNING. LET’S HEAD TO COOK’S CORNER. ♪ >> MY NAME IS JEANNIE. TODAY, I WILL BE SHOWING YOU HOW TO MAK A THIN MINTS SWEET AND SALTY TRAIL MIX. YOU WILL NEED 1.5 BOXES FOR ...