With the average tennis player on tour nearly 12 months a year, the job of a strength and conditioning coach is never done. “My mission is to make sure athletes are injury-free,” said Francis Bougy, ...
Kenny White has been one of Western New York's top tennis players for almost 25 years. About six years ago, at age 42, he realized that he had to improve his overall conditioning to compete with the ...
Jack Draper’s impressive physique leads to the obvious conclusion that today’s tennis players need strength and power in abundance to succeed at the highest level, using tennis-specific exercises.