The solution to the slumber you are seeking may just come in the form of a specific type of cherry. A new trend of drinking tart cherry juice before bed is being hailed on social media as a cure for ...

Valerian root can help with sleep by boosting calming neurotransmitters in the brain. Tart cherry products may improve sleep quality and reduce insomnia severity. Magnesium-rich foods and supplements ...

Many of us wish we could get a better night's sleep. Wouldn't it be great if it was as easy as a mocktail before bed? That's what the latest viral trend might have us believe. The "Sleepy Girl ...

Researchers assessed the safety and efficacy of tart cherry supplementary citrate use among patients with gout initiating urate lowering therapy. Tart cherry supplementation had comparable effects on ...

A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit of the year for its potential – and broad – health benefits. And while it ...

People who struggle to fall asleep often have a bevy of sleep tips at their disposal, from taking melatonin supplements to avoiding screens at night. But those who keep their phones on in bed may have ...

Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: tart cherry juice. It turns out, this beverage is a well-studied ...

The antioxidant-rich beverage could help boost muscle recovery, sleep quality, and reduce inflammation. Sitting on grocery store shelves among all of the different varieties of fruit juice is an ...

Liquid Tart Cherry is a concentrated formula crafted to deliver maximum benefits with just two teaspoons. Each serving delivers an equivalent of more than 32,000mg of tart cherry combining juice ...