ORLANDO, Fla. (Ivanhoe Newswire) - The hustle is real but our brains need balance. Doctors and scientists agree: disconnecting may be one of the best ways to stay mentally and physically well. It’s ...

Relaxation, including resting, savoring the moment, and “doing nothing”, have been found to be associated with health and well-being during a vacation or break. In fact, passive activities like ...