Looking to build strength and endurance without heavy weights? Look no further than suspension training. This affordable alternative to larger pieces of exercise equipment still delivers an effective ...

Machines and free weights like dumbbells, barbells, and kettlebells are typically the first choice in the gym when working through the best arms, legs, chest, back, and abs exercises. But not every ...

TRX Suspension Trainers are everywhere these days, and there's a good reason for that; they facilitate some of the best workouts that can be done without the use of weights or machines. Former Navy ...

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Finding a fitness routine that not only works for ...

Gym-free workouts are on the up, and from what I’ve seen as a fitness writer, this trend is only going to gain momentum. It makes sense. In an age where we’re busier than ever, they’re cheaper and ...

The Class: I attended the 30-minute TRX Express after completing the required introductory course at Fitness With Insight. The Appeal: The concept is simple. The TRX straps provides strength training ...

DELRAY BEACH — Leading fitness company TRX is celebrating its grand opening in its new location in Delray Beach on Saturday, March 23. TRX, which specializes in fitness-strap strength training systems ...

DELRAY BEACH, Fla., Nov. 5, 2025 /PRNewswire/ -- TRX, the global leader in functional training and creator of the iconic Suspension Trainer™, is proud to announce a dynamic alliance with The Picklr, ...