Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. For apartment dwellers and tiny home inhabitants, a home gym isn ...

Eden Monteilh, left, leads a group of women in a workout using the TRX suspension system at Ewa Beach Park. Kaiser Akantara, right, and other participants used TRX straps that create resistance with ...

Suspension straps are one of the most inexpensive, portable and versatile pieces of equipment for strength training. Initially developed by military personnel for use on deployment, these straps ...

Want to push your body like the Navy SEALs do? Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the ...

TRX is a suspension-training system developed by a Navy SEAL to support workouts in small spaces with minimal equipment. It leverages gravity and your body weight to help you build strength, increase ...

Here’s the truth. I don’t exercise as much as I should. I go for two-mile walks most nights of the week, and I keep a pretty steady clip too. That’s supposedly one of the very best things you can do ...

Live your life healthier and happier with our free weekly Living Well newsletter Gym-free workouts are on the up, and from what I’ve seen as a fitness writer, this trend is only going to gain momentum ...

To get better, most runners—well, run. But the best runners know that improving speed and endurance isn’t just about logging more miles; it also requires time in the gym. And one of the best ways to ...

For apartment dwellers and tiny home inhabitants, a home gym isn't usually in the cards. Sure, every gym bro in the universe would love a basement filled with a high-quality power rack, foldable bench ...