She also goes to companies to help employees find stress relief in an office setting. For Govoni, yoga helped her recover from a major stroke 11 years ago at age 46. And she now works with the Dean ...
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7 Stress-Relief Techniques That May Be Backfiring
When you’re feeling stressed, it’s natural to turn to things that bring you comfort, but stress relief techniques that backfire can leave you feeling worse than you were before. Learn how to identify ...
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