If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

Irrigating your colon doesn’t sound pleasant, but practitioners claim it can provide numerous health benefits like improving digestion and weight loss. However, doing a colon cleanse doesn’t come ...

Colon cleanses might not offer the health benefits they claim. Potential risks of colon cleanses include infection, burns, and dehydration. A colon cleanse called bowel preparation is medically ...

Whether they're buying products or seeing an alternative medicine practitioner, some people are emptying out their colons in hopes of improving their health. Some are using do-it-yourself colon ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...