The 2025 NFL Scouting combine is underway, and one of the exercises used to measure the strength of incoming prospects is the bench press. But which of the league's current coaches might be able to ...
This was his first-ever bench press, and the bar moved like he’s been lifting for years. Pure raw strength, zero hesitation, ...
Few things frustrate guys more than bench press plateaus. One minute you’re stacking plates, the next you're stuck—and desperate for a way out. Luckily, Aaron Horschig, D.P.T., of Squat University ...