My first Stretch 22 experience inside the company’s new Seattle studio. (GeekWire Photo) After two hours of pickup basketball the previous evening, I woke up on Friday morning last week feeling pretty ...

Stretching has evolved beyond the moves you learned in gym class. Seeking a cure for chronic tightness or pain, athletes and office workers alike are trying newly developed forms of specialized ...

Hands up if you’ve ever forgotten to stretch after a workout (or, let’s be real, simply skipped it because you CBA)? Us too. But what if you could nix that neglect with the help of a few one-off reset ...

JESSUP, Pa. — Talia Walsh, the owner of Quest Studio in Jessup, has clients on her table as young as 8 and as old as 90. Athletes and Parkinson's patients, at bridal parties and golf tournaments, all ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Janice Lent was never exactly certain when the floor turned into an enemy. All the Perry Hall ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — Tony Williams Bey, owner of ...

Plantar fasciitis -- an inflammation of the band of fibrous tissue that connects the heel bone to the base of the toes -- can be extremely painful and sometimes difficult to treat. But a new study ...

Please provide your email address to receive an email when new articles are posted on . Published results showed no notable differences in clinical outcomes between a home-based stretching protocol ...

Many are becoming familiar with the new services that downtown business Stretch ER Fascial Stretch Therapy & Pilates offers since its opening in fall of 2016. For owner Elena Ramirez, the business ...