In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...
Millennial Skin on MSN
Sound healing is going mainstream—here’s why it actually works
Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level. Every organ, tissue, and system in the body has its own natural frequency.
People experienced less stress and anxiety while listening to nature soundscapes, but the addition of road traffic noise increased their stress and anxiety Manmade sounds such vehicle traffic can mask ...
Natural soundscapes proven to decrease stress, whereas sound pollution was proven to increase stress
Listening to natural soundscapes has long been associated with feelings of calm and relaxation. Now, a groundbreaking study published in PLOS One underscores the profound psychological and ...
In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...
Pain responses are triggered in response to physical injury as well as psychological or emotional stressors. However, the mechanisms underlying social or emotional pain transmission are poorly ...
The "body stress release" meditation for stress relief deserves a spot in your daily routine. Here's how to do it in three easy steps. After a year-long hiatus from meditation, I’ve finally made my ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback