Strength and stamina required: Qatar's Samla endurance race goes global with new lifestyle ambitions

Sports tourism is a fast booming cultural trend as elite athletes seek new frontiers to fulfil their passion while pushing ...
Health on MSN

Creatine vs. pre-workout: Which is better for strength, energy, and endurance?

Creatine supports short bursts of strength and long-term muscle gains with daily use.Pre-workout boosts energy and focus ...
SFGate

Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season

This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com. Runners know building endurance and speed takes more than ...

This form of strength training doesn’t require you to lift weights or buy expensive gym membership, know more

Don’t wait to join a gym to get fit and strong this year. You can begin at home, simply by using your own bodyweight with ...

If You Can Master These 4 Chair Moves at 65, You’re Fitter Than Most 50-Year-Olds

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.
Chicago Tribune

Build strength and endurance with the best battle ropes

Which battle rope is best? While they may not look like much, battle ropes are highly effective exercise equipment, helpful in building muscle, explosive strength and endurance. They may have only ...

Ready to Take Your Strength to the Next Level? These Advanced Offseason Workouts Build Explosiveness

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...
abc13

Houston to host international HYROX race, combining cardio and strength

HOUSTON, Texas (KTRK) -- It's a sport that's rapidly growing in popularity worldwide, and it's making its way to Houston. In just a week, thousands will be in H-town to compete in a fitness race ...