The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five ...

Let's face it: We're all eating too much sugar — and not just on Halloween. It's basically in everything — even foods you wouldn't think of as being particularly sweet, like bread or salad dressing.

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...

No matter the season, it’s hard not to go overboard on sweets sometimes. Thankfully, some herbs and spices naturally stop sugar cravings. Whether you’re overindulging in cookies (especially a ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

There are physiological and psychological mechanisms that make us crave and overeat sugar. While we can’t rewire our brains to stop craving sugar, we can decrease the urges of those cravings. It helps ...

If you find yourself reaching for dessert or a sugary snack after every meal, you’re not alone. Sugar cravings can feel overpowering, making it challenging to resist that extra bite of something sweet ...

It's been five days since Halloween, and if you've been on a sugar high since Sunday, you know your steady diet of KitKats and Twizzlers has to end sometime. Tis' the season of sweet treats from ...

It has less fat than ice cream but five grams of filling protein per serving. Fruit gives it more flavor, texture, and vitamins. They satisfy a salt craving while delivering more natural antioxidants ...

Whether its sugar, carbs, alcohol, cigarettes, gambling, or even sex, cravings can feel like they will never stop coming and like they will last forever. You’re on the couch watching your favorite ...