Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn.

Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements.

Pain in the chest? The first thing that comes to mind for many is a heart attack in progress. While this can often be the case, all chest pain needs to be evaluated to rule out other cardiac ...

Chest and abdominal pain can result from mild and serious health conditions, ranging from gas to appendicitis or a heart attack. You may also have additional symptoms. Chest pain and abdominal pain ...

Feeling a muscle spasm in your abdomen can be a mildly annoying experience — or a downright painful one. In many cases, abdominal muscle spasms can be prevented by making changes in your eating and ...

Fitness trainer Rupal Sidh suggests five post-meal yoga habits to reduce bloating and promote better digestion: sit and settle, walk 500 steps, and more. Celebrity fitness trainer, Rupal Sidh, who has ...

Abdominal pain and burping can stem from temporary issues like eating too fast or food sensitivities, but persistent occurrences may indicate underlying conditions. Seek medical advice if burping is ...

Objective Investigate prevention interventions and potential modifiable risk factors (MRFs) for female/woman/girl athletes’ spine, chest, abdominal or pelvic injury and/or pain. Design Systematic ...