Academics have proven that taking part in the ancient philosophy of stoicism does reduce negative emotions, with 94% of participants who took part in the annual Stoic Week event, run by Royal Holloway ...

When you need words of encouragement, you may not immediately think of quotes from Stoic philosophers. After all, being stoic evokes thoughts of calm without emotion. However, Stoicism, the ancient ...

Stoicism is fundamentally about choices. It’s about choosing how we see things, how we respond to challenges, and who we become through our daily decisions. This ancient philosophy offers surprisingly ...

The self-help market is flooded with books about Stoicism, an ancient school of philosophy that emphasizes equanimity and self-mastery and that includes, among its proponents, famed Roman statesman ...

Parents are embracing the writings of the Stoics to help navigate the challenges of raising a child — especially during today’s pandemic. The parental interest in Stoicism is in part, a response to ...

Over 2,000 years ago, the Stoic philosophers from ancient Greece and Rome postulated a reliable method for leading a good life. Their instruction: Become virtuous. Virtue, according to them, is the ...