A stiff back could be caused by muscle strain, arthritis, stress, or poor posture. Treatment is based on the underlying cause and may involve light exercises, over-the-counter (OTC) pain medication, ...

Do you often wake up sore, with aching joints, and stiffness that makes getting out of bed a big struggle? It may be a sign that you need to pay closer attention to your joint health. Often, this ...

For everyday soreness, though, accessible remedies can make a big difference. To help you decide where to start, we reviewed the most effective support for body aches, drawing on input from medical ...

Winter often brings more than chilly mornings; it can exacerbate back pain, especially for seniors. Cold temperatures cause muscles to contract and blood vessels to constrict, which reduces ...