"The Nordics are redefining wellness in ways that feel both ancient and thrillingly modern,” says Off the Map Travel.View on ...

During the winter, one of my favorite activities is to spend a day at the spa. Whether you book a massage or simply try out the various pools and relaxation spaces, it’s the perfect way to stay warm ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

Mani-pedis. Facials. Massages. They’re all great for your soul (especially when you splurge on the nail art), but some spa treatments are good for your health, too. Steam rooms aren’t just ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more I love a good steam room or sauna at a hotel or gym, but only if I'm alone in the space. For me, it's just ...

A sauna uses dry heat, whereas a steam bath uses high humidity - both open up pores to eliminate toxins through sweat, relieve joint pains, strengthen the immune system and improve blood circulation.

For millions of Americans, a few minutes in the sauna or steam room is akin to therapy: They bare themselves, get good advice, sweat a little--and walk out minutes later feeling somehow cleansed. If ...