You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Dear Dr. Roach: What are your thoughts on hormone replacement therapy (HRT) for women? I’ve heard that the results that essentially stopped HRT for decades were flawed in their interpretation. Is this ...

Hormone replacement therapy, also known as menopause hormone therapy, is a treatment for menopausal women that’s designed to ...

Beginning hormone replacement therapy (HRT) within five years of menopause onset appears to lower the risk of Alzheimer’s disease. Yet starting it later in life seems to have the opposite effect, ...

Controversy and confusion have shrouded hormone replacement therapy (HRT)—which involves using estrogen to help alleviate menopause symptoms—since a flawed 2002 study suggested it could up your risk ...

Different physiological changes happen during menopause, such as bone loss. Lifting weights can help support your bone and metabolic health while also maintaining your muscles. If you're new to ...

Symptoms of menopause in mature woman, female waves newspaper to cool off, feels hot, age hormonal changes. Woman on bench in the park Bothersome symptoms of menopause often start years in advance New ...

Menopause is coming for us all, ladies. Like a tiny dog in a stroller at NorthPark Center, it’s not a question of if we’ll encounter it but when. We have historically treated menopause like something ...

Most estrogen patch side effects (like bloating, nausea, and breast tenderness) are mild, temporary, and improve as the body adjusts. Less common side effects may affect comfort or quality of life but ...

Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.