The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds ...

A healthy life is all about balance. If you're older than 50 and can stand on one leg for at least 30 seconds, scientists say you're aging really well, even if you sway from side to side. A small new ...

Unless you are a flamingo, chances are you don't spend much time standing around on one leg. Yet, according to new research, your ability to do so for an extended period can potentially reveal how ...

Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In fact, recent studies have shown that the ability to stand on one leg may be ...

How well you can stand on one leg is a sign of how healthy you’re aging People over 50 who can stand 30 seconds on one leg are doing well, especially if it’s not their strong leg This test ...

The one-leg balance test is a surprisingly accurate measure of age-related decline, offering insights beyond traditional methods like grip strength and walking speed, a new study finds. Featured in ...

Can you stand the test? Researchers from the Mayo Clinic have unlocked an easy, equipment-free way to determine biological age. The team says the amount of time you are able to balance on one leg is a ...

How long a person can stand — on one leg — is a more telltale measure of aging than changes in strength or gait, according to new Mayo Clinic research. The study appears in the journal PLOS ONE. Good ...

(CNN) — It’s a stance flamingos and other feathered species usually take, but seeing how long you can balance on one leg can be a good test of your health, according to a new study. (CNN) — It’s a ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Aging brings on a barrage of changes to the mind and body — all of them seemingly happening at once. This bombardment makes it difficult to measure how well our bodies are holding up to the test of ...