Butternut squash is low in calories but high in nutrients, including antioxidants and beta-carotene. The antioxidants in butternut squash may help reduce the risk of some cancers and promote heart, ...

Fall is here, with its delicious foods and flavors. Cinnamon, apple varieties, Brussels sprouts, beets, potatoes, turnips and parsnips will be abundant on tables and trending in recipes. And the star ...

Fall is a great time to add sweet, rich-flavored winter squash to your meals and snacks. There are many different winter squash varieties but the more common ones in our area include acorn, butternut ...

Butternut squash and spaghetti squash are popular winter squashes that star in seasonal dishes, like baked goods and casseroles. Despite their similarities as winter squash, they vary widely in ...

Butternut squash is one of those foods that is warming, convenient, and healthful. This winter vegetable has skin that is ...