Kristin Graham is affiliated with Australian Podiatry Association. Non executive member. Helen Banwell has received in-kind support from ASICS Oceania and Skobi in the last two years. Neither funded ...

The right shoe can prevent common ankle sprains and foot injuries. “Shoes that provide the most support are typically a lace-up type shoe with a good heel counter,” explains Christopher E. Hubbard, ...

The ankle is complex, composed of multiple bones, muscles, ligaments, and joints. As a result, it can be injured in many ways, including fractures, twists, sprains, and strains. One type of sprain, a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you're picking out the perfect outfit, it's quite likely that socks might ...

A high ankle sprain is an injury that damages the ligaments connecting the leg bones to the talus or ankle bone and calcaneus or heel bone. It may also involve damage to the tendons and muscles that ...

A sprained ankle can bring your life to a halt — quite literally, as it can be a painful injury that stops you from walking or moving around as you otherwise might. It usually takes a few weeks for an ...