Long tiring days at work with hours of being trapped in a fixed position, your back might feel stiff, tense or frozen. To find relief, you move and manipulate your back until you feel the stretch of ...

A doctor sent shivers down social media’s collective spine after revealing the shocking reason one should never crack their spine — satisfying though it may be. He detailed the PSA in a video with ...

Cracking your back can feel satisfying and relieve stiffness, but is it actually safe? Science shows that occasional back cracking is generally harmless, but frequent or forceful cracking may carry ...

In a now-viral video, nurse and TikToker Sugar (@mylifeassugar_) cautions users against the practice after a patient allegedly became paralyzed following an attempt by their friend to crack their back ...

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

When you get your back cracked — on camera no less — you never know what exclamation will tumble out of your mouth. That’s part of the fun of watching back cracking videos, which have taken Instagram ...

I’ve got my fair share of unconscious habits: running my hands through my hair, tapping my feet, pursing my lips when I’m concentrating—and, of course, cracking my knuckles. That last one is perhaps ...