You know how bothersome a bout of constipation can be: the painful pressure or cramping in your abdomen, a distended belly, feelings of fullness. But if you've ever experienced lower back discomfort ...
Most people think of digestive problems as purely gastrointestinal in origin. Bloating, constipation, cramps, or acid reflux; these are usually linked to what we eat or the state of our gut lining.
If you suspect that a calcium supplement is causing you constipation, you may be right. The research on calcium and constipation is mixed, but there are things you can do. Share on Pinterest Kseniya ...
Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...
Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...