Speed skating and aqua jogging are two popular forms of exercise that are often compared for their metabolic benefits ...

Speed skating and capoeira are two dynamic activities that promise unique benefits for leg muscle development. While speed skating focuses on rapid movement across ice or a track, capoeira combines ...

As a cardio and strength-training full-body workout, roller-skating is a heart-healthy way to get outside and get moving. It may be just the type of workout you need to kick your outdoor time into ...

Dan Carney was a darling of the Pettit Center Olympic trials as the oldest competitor. At 60, he still has plenty of speed ...