Welcome to GOLF’s new series “Firsthand with a Fitter,” where we dive into some of the most common issues golfers struggle with on the course, and how properly fit equipment can help address those ...

Let’s face it: Tour players have bag setups we can learn a great deal from in terms of strategy, set up and optimization. But you have to have a trained eye. After all, they’re Tour players, which ...

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Which speed bag is best? Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe, ...

September 17, 2021 Add as a preferred source on Google Add as a preferred source on Google If you’ve ever walked into a martial arts gym, you’re familiar with the rapid thud-thud-thud-thud-thud of the ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.