It’s no secret that tons of runners love compression socks — including the one writing this article. As someone who’s struggled with calf pain and soreness in the past, I’ve found that compression ...

It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what your mind ...

Vein disease, also known as chronic venous insufficiency, is a common yet often overlooked medical condition affecting millions worldwide. At Vein Envy, a leading clinic with over 500 five-star ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Those wanting to get a leg up on their heart health should pay attention to pain in their lower limbs. While some may chalk up pain in their calves from walking to aging or muscle strain, it could be ...

Most people believe that sore legs are caused by overuse, prolonged standing, or ill-fitting shoes. However, this is not always the case. Deficiencies of important nutrients in the body can create ...

Shooting pain in your leg is often caused by problems in the lumbar spine that put pressure on nerves. Lumbar radiculopathy is often due to degenerative changes like disc herniation or stenosis, ...

Persistent leg pain that flares up while walking and fades with rest may point to a hidden condition of the spine. Tom Miller, MD, talks with orthopedic spine surgeon Darrel Brodke, MD, about how ...

Leg pain affects nearly everyone at some point, ranging from routine muscle soreness after exercise to the occasional cramp that resolves quickly. This commonplace nature makes it easy to dismiss leg ...

You are right to ask about your so's back pain if it is not getting better. Adults frequently complain of bad backs or back sprain but usually get better after rest and taking anti-inflammatory drugs.