We asked a sports MD and a physical therapist.

Fitness pros explain how to read your body’s cues, prevent overtraining, and maintain long-term progress.

Scientists are developing a "sponge" that can soak up pain signals in the body before they reach the brain, potentially ...

Although often invisible, chronic pain is everywhere. More than one-quarter of Americans have pain lasting more than three months. With medical treatment and lost productivity costs of up to $635 ...

While pain medication may help with recurring body pain, an expert emphasised the importance of wearing light-based therapy ...

As a chronic pain sufferer, I sometimes surprise people by telling them that my pain doesn’t have a physical cause. It’s a mind-body thing, I say, related to stress and emotions. To many, this sounds ...

That all-over body soreness might seem like just another sign of a busy life, but understanding when aches represent something more significant can make a crucial difference in your health. While many ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Pain is universal. It's also ...

Empathy, the ability to imagine and understand another person's perspective, is a beneficial trait to cultivate. It is natural to be focused on our perspectives, thoughts, and feelings and be closed ...