When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny ...
Naropa University in Boulder will launch a largely online version of its somatic counseling program starting in the summer of 2026. Somatic counseling focuses on the connection between the mind and ...
I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...
Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...
A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...
If you’ve taken a yoga class in Napa, there’s a good chance you’ve had Irene Tracey as an instructor. She teaches classes at Yoga West, Napa Hot Yoga, Napa Yard, and even Lululemon downtown. However, ...