It’s estimated that 45% of adults occasionally snore, while 25% snore regularly. Although it may seem like a minor annoyance, snoring can have serious health consequences if left untreated. Snoring ...

Nobody likes to hear that they snore, and most people aren’t exactly thrilled to share their bed with a snorer either. There’s usually a reason why you’re sawing logs at night, and figuring out the ...

People have used essential oils for centuries to promote wellness. Companies distill plants and herbs into oil you can use on the skin or in a diffuser. The best essential oils for snoring are those ...

It isn’t eas-zzz to stop snoring — and a majority of loud sleepers will do whatever it takes to stop waking the house, a new study reveals. The top strategies to beat snoring include using extra ...

For every husband or wife who has been driven from the bedroom as a result of his or her spouse's snoring, there may be hope. A new treatment designed to reduce snoring seems to be effective in ...

People who snore may think that their partners or roommates are the ones most affected by their nightly symphonies — after all, they’re the ones who are kept awake while the noisemaker remains, for ...

Snoring can affect relationships and your health – so it’s worth paying attention to your night-time noises Has your snoring caused you to be banished to the spare room? Or, worse, the sofa? Well, you ...

Every night, shortly after my girlfriend and I go to sleep, the peaceful calm of our one-bed flat is disturbed by a cacophony of restless rumblings. At least 15 million men and women in the UK are ...

A solid night's sleep does more than recharge a growing brain — it may also help keep a growing body lean. Breathing problems or a chronic lack of sleep early in life may double the risk that a child ...

Dear Amy: My wife insists that we sleep in separate rooms. She says I snore — and maybe I do, a little — but sleeping alone makes me feel emotionally alone. I’ve tried to compromise, asking her if we ...