Your gallbladder is a small organ tucked beneath your liver in the upper right side of your abdomen. Its main job? Storing bile–a digestive fluid your liver produces to help break down fats. When you ...

Smoothies can be a secret weapon for weight loss, Dave Zinczenko says. — -- It's summer and for many of us, that means cooling off with a delicious smoothie. Smoothies made from fruit juice are ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

If you're not clued into the health benefits of turmeric yet, let us fill you in. Known for its vibrant golden hue, this ancient Indian spice boasts a powerful ingredient: curcumin. Studies have ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Don't strawberries just remind you of warm summer days? The juicy red berries aren't just a delicious, low-calorie snack; they're also a vitamin C powerhouse, providing 143 percent of your recommended ...