Breathing is subconscious. We don’t have to think about it — it just happens. But when we exercise, many of us become more aware of it than we normally are — sometimes thinking about every breath we ...

Have you ever experienced a runny nose when working out? This phenomenon is called exercise-induced rhinitis and can be quite common, especially among athletes. In this article, we will discuss the ...

Bell’s palsy is a neurological condition that affects the facial nerve on one side of your face, resulting in paralysis or weakness. One way to help improve muscle strength and movement control is ...