Snoring has many causes — including obstructive sleep apnea and obesity, to name a couple — and environmental factors like mold, dry air, or an unsupportive mattress. But in any case, can a mattress ...

People may wonder how to sleep when someone is snoring. They can try playing a white noise machine throughout the night, wearing earplugs, or listening to relaxing music before bedtime. Sleeping ...

"Stop snoring" might not be the most glamorous New Year's resolution, but it's a great way to improve your sleep quality, and if you share a bed with a partner, they're likely to thank you for it, too ...

Snoring can be a result of sleeping in a position that is blocking the free flow of air, or a cold or fatigue. How to cope with a snoring partner It could also be a sign of an underlying health ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. Andrey Popov - stock.adobe.com It’s time ...

Sleeping next to a partner who snores can be challenging and affect your sleep quality. It’s understandable that this can lead to feelings of frustration or even concern for your health. Here’s what ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

This sleep-disrupting problem can be caused by a variety of things, but experts say there are ways to find relief. Credit...Aileen Son for The New York Times Supported by By Erik Vance Q: What causes ...

Marriage means sharing everything: Your hopes and dreams, jokes, and, unfortunately, disruptive sleep habits. When one husband struggles to get a peaceful night’s rest due to his wife’s incessant ...