While I'm aware this will make me sound smug, I generally consider myself a good sleeper. Since giving up alcohol nearly four years ago, I have transitioned from disrupted sleep and experiencing ...

With the feel of a high-end spa or hotel, the new Mercy Health Boardman Sleep Medicine Center is ready to welcome patients ...

Please provide your email address to receive an email when new articles are posted on . A grant winner plans to assess the usefulness of inpatient sleep tests. This research will shed light on which ...

At-home sleep tests are devices used to screen for sleep apnea. But getting one isn’t as easy as adding it to your cart. You need to talk to your doctor. Taylor Leamey wrote about all things wellness ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

DEAR DOCTOR K: My doctor thinks I may have sleep apnea, and he wants me to go to a sleep lab to be tested. What will happen during the testing? DEAR READER: Sleep apnea is a serious health condition ...

After three months of testing, here's my unfiltered review. I realized a couple of years ago that my lifestyle choices could best be described as “voluntarily guzzling an awful cocktail of stress, ...

From temperature regulation to gentle alarms and health tracking, the Pod 4 Cover is a cool sleep solution. After using it for a few months, these are our main takeaways. Aly Lopez was a writer on the ...

Want the best night’s sleep in 2026? Then you might want to upgrade to a smart mattress ...

While I'm aware this will make me sound smug, I generally consider myself a good sleeper. Since giving up alcohol nearly four years ago, I have transitioned from disrupted sleep and experiencing ...