Many people don’t sleep well. And now there is a booming class of companies that say you can drink your way to better sleep.

Sleeping, breathing and drinking water sounds easy, right? Well, many of us aren't doing these daily tasks effectively, one expert says. Michael Breus, clinical psychologist and author of "Sleep Drink ...

It’s official: the pandemic has changed the way we sleep, and not for the better. More than half of us have become night owls in the past year, and more than a quarter of us report waking up later ...

Share on Pinterest Drinking a glass of lettuce water before bed has been gaining attention online as a natural sleep aid, but can it really help you get a better night’s Zzz? skynesher/Getty Images A ...

Have you ever sipped fresh mint leaves in steaming water while staring over the Mediterranean at sunset? I have. It is not similar to drinking lettuce water, the bilgelike concoction of boiling water ...

Good Sleep is a new climate-controlled mattress topper that uses surgical-grade water-cooling technology to help users spend ...