The Secret to Sleep could be right under your nose. Many of us are unaware of how we breathe at night - which can lead to a raft of sleep problems. According to The Sleep Ambassador, Nancy H.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Cold and flu season is here, and as well as causing us to feel lethargic and ...

The phrase "anti-snoring mouthpiece vs nose strips" is used to reflect common consumer search behavior. This report does not ...

Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics ...

A stuffy nose isn't always caused by an infection; it can be due to the weather and allergies too. To relieve congestion, stay hydrated, use a humidifier, and sleep on your back if possible. If only ...

If you have a deviated septum, chronic congestion, allergies or just a gnarly winter cold, you may know firsthand how hard it ...

A stuffy nose can make it incredibly difficult to get a good night’s sleep. When congestion blocks your nasal passages, breathing becomes a challenge, leading to restless nights and poor-quality sleep ...

Cold season is upon us, with many enduring a sore throat, hacking cough and aching muscles. The NHS recommends “rest and sleep” to help sufferers beat the infection quicker. While it may be sound ...

An electronic nose, used to detect the presence of molecules in the breath of a patient, could be used to diagnose obstructive sleep apnea. An electronic nose, used to detect the presence of molecules ...

A preliminary human study has shown promising results from an experimental nasal spray developed to treat sleep apnea. The treatment is still years away from clinical use, but the early findings ...