About 20% to 35% of the population suffers from chronic sleep disorders—and up to half of all people in older age. Moreover, almost every teenager or adult has experienced short-term sleep deprivation ...

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

We understand the importance of consistent quality sleep for health, but did you know research confirms that rest-disrupting disorders increase the risk of neurodegenerative diseases? A recent review ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Experts agree that seven to nine hours of sleep is ideal for most adults — but when it comes to your health, the total number of hours might not be the most important factor. In a major new study led ...

Dopamine in the brain influences movement, learning, motivation and sleep. In humans, problems with dopamine are linked to ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

Dopamine in the brain influences movement, learning, motivation and sleep. In humans, problems with dopamine are linked to ...

A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...

RBD is marked by loss of REM sleep atonia, leading to physical dream enactment. Polysomnography is essential to confirm RBD and rule out other disorders. Idiopathic RBD is a strong predictor of ...