Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

Source: Adrienne Andersen / Pexels / Used with permission Co-authored by John Richmond Sy, Jessee Dietch, and Kathleen Bogart The power of patient communities in advocating for their needs and ...

Exploding head syndrome may sound like something out of a science fiction movie—but in fact it’s a very real sleep disorder. People with this sleep phenomenon are prone to experiencing loud and sudden ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...

Up to 90% of patients with depression also suffer from sleep disturbances. Insomnia is both a symptom and a risk factor for ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how you’ll cope tomorrow. No wonder many people start to worry they’ve ...

Host Mark Evans welcomes back sleep medicine specialist Dr. Srinivasan Devanathan along with nurse practitioner Desiree Heim for an in-depth discussion on REM Sleep Behavior Disorder (RBD)—a condition ...

A self-guided web app helps epileptic kids to have a sleep 16 mins earlier than normal. Discover why human support is crucial ...