Whether she’s riding a mountain bike during the fall and summer months or skiing during winter, there simply is no better place to play – or live – than Lake Tahoe as far as Robin Barnes is concerned.

Ski season is just around the corner, but is your body ready? Skiing is a fun winter activity, but it can also take a toll on muscles and joints. A pre-season ski conditioning routine can keep both ...

VAIL – The directors of Aria Spa and Club, home of one of the nation’s first ski-specific conditioning programs, are so confident participants in the “Ski Conditioning Boot Camp” will meet their ...

On Thursday evening at the Aspen Athletic Club, 18 locals are pouring out sweat together as they envision themselves carving perfect turns on the mountain. In one room, Aspen Club trainer Dana ...

SALT LAKE CITY - Ski season is just around the corner, but is your body ready? Skiing is a fun winter activity, but it can also take a toll on muscles and joints. A pre-season ski conditioning routine ...

By Casey Dean, in-house writer for National Outdoor Leadership School (NOLS); photograph courtesy NOLS Forget a bikini bod—it ...

Ski season isn’t just about chasing snow, it’s about showing up strong enough to handle it. Long descents hammer the quads, ...

Like many in Northeast Pennsylvania, I enjoy winter in large part because of my love for downhill and cross-country skiing. However, with age and wisdom, I have become much more aware of the need for ...

BRECKENRIDGE — Eight years ago, Breckenridge Ski Resort director of ski patrol Kevin Ahern went to fellow Breckenridge local Nikki LaRochelle with an idea. LaRochelle, a competitive elite mountain ...

’Tis the season for ski conditioning. It’s a segment of fitness that is only officially celebrated once a year. Want to see what it’s all about? The Aria Athletic Club in Vail is running a preview ...

If October is the time that Aspen looks the prettiest, then November is when Aspen gets hit upside the head with an ugly stick. All the leaves turn brown and fall to the ground, with the exception of ...

(KUTV)- Ski season is just around the corner, but is your body ready? Skiing is a fun winter activity, but it can also take a toll on muscles and joints. A pre-season ski conditioning class can keep ...